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Common Causes Of Chronic Neck Pain

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Many people experience stiffness and mild neck pain after sleeping in an awkward position or spending too much time hunched over a desk. But for some, neck pain is a chronic condition that causes immense discomfort and limits their ability to move their head freely. If you suffer from chronic neck pain, you need to understand what causes your condition and the best treatment option to relieve your symptoms.

Here are some possible causes of chronic neck pain.

Degenerative Conditions

Degenerative conditions refer to the gradual deterioration of a body part. Osteoarthritis, a common degenerative disease, occurs when the protective cartilage around joints breaks down and wears away. This condition can cause the bones to rub against each other, leading to neck pain, stiffness, and inflammation. 

Spinal disc degeneration is another degenerative condition that can cause neck pain. This condition occurs when the discs that cushion your vertebrae break down and shrink. The pressure on your spinal cord and nerves can lead to neck pain, tingling, and numbness.

These degenerative conditions can often be treated with medication, physical therapy, and lifestyle changes. In severe cases, surgery may be necessary to relieve the pain. Your doctor can help you determine the best treatment option for your specific condition.

Myofascial Pain Syndrome

Myofascial pain syndrome (MPS) is a chronic condition that causes muscle pain and tenderness. MPS symptoms are often similar to those of other conditions, such as fibromyalgia, so it can be difficult to diagnose.

MPS can be caused by trigger points, which are areas of muscle knots that can develop when the muscles are overloaded or inflamed. Chronic neck pain is a common symptom of MPS, and it can be caused by trigger points in the neck and shoulder muscles.

Treatment for MPS typically involves trigger point injections, massage, physical therapy, and exercise. If you think you may have MPS, consult your doctor for an accurate diagnosis.


Whiplash is a type of neck injury that can occur when the head is suddenly and forcefully jerked backward and then forward. The resulting motion can damage the bones, ligaments, and muscles in the neck.

In some cases, whiplash can also cause chronic neck pain. Chronic neck pain is defined as pain that lasts for more than three months. It can be caused by several factors, including muscle tension, ligament damage, and disk degeneration. Treatment for chronic neck pain often includes physical therapy, exercise, and medication. 

For more information, contact a local doctor that can help with neck pain.