5 Natural Therapies For Depression

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Depression can have a major impact on your life. It can affect your ability to work and interact with others. Fortunately, there are many natural treatments that you can use to alleviate your symptoms and improve your mental well-being. Here are five natural treatments you should discuss with your mental health provider. Light Therapy If you suffer from seasonal affective disorder, light therapy could be helpful. Seasonal affective disorder is a form of depression that occurs as a result in changes in the season. Read More»